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Weight Chart
Tracking your weight can be a very useful tool for weight management. By weighing yourself at the start and setting a goal to reach, you mark the beginning of your commitment to change. A weekly weigh-in can provide you the feedback you need to see how well your lifestyle and diet changes are serving you.
As a member you have access to your own private weight chart where you can enter your goal weight and get a Week, Year, and All Time view to see your progress over time.
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